$55 for 5 classes

Established in 2014, AU Life Pilates in Hampton builds on the overall concept of movement
to provide you with a fully functional space equipped with top-of-the-range trainers.
Promoting a variety of classes to help build strength, increase flexibility and encourage full-body mobility.

Come join our community, you won’t be disappointed.

More than just a Pilates studio.

Mindful movement to strengthen the body.

What people are saying

“Love the reformer classes! It totally changed my
body shape when I was going regularly…
Can’t wait to get back into it again!
Great atmosphere and fun 45 minute sessions.

— Sally S

“This is absolutely the best studio for all the
right reasons… All the instructors are excellent
and adapting to what your body needs that day.
The variety of instructors makes each class interesting”

— Google review